Remedial Massage

B4 Remedial Massage is a unique and highly effective method of dramatically and quickly reducing your pain levels and muscle spasm. The technique combines deep tissue massage, acupressure, shiatsu, manual manipulation and traction to effective alleviate pain and muscle spasm. Deep tissue massage uses specific stretches, together with mobilizing and the use of pressure on particular points to address muscle spasm.

Your massage is tailor made to concentrate on the location, intensity and cause of your pain. You may require massage for back pain, massage for neck pain or for migraine headaches but the whole of the spine will be worked on as pain in one area usually affects the rest of the back.

Remedial Massage therapy is performed either on the floor on a memory foam mattress or on a bed. You will be positioned on your back and side (never with your head stuck in a hole) with pillows to support your body to ensure maximum comfort throughout the treatment. Ideally the massage will be done in your home so you can rest immediately afterwards.

B4 Remedial Massage therapy combining deep tissue massage is particularly good for:

• Chronic and acute back, neck and shoulder pain
• Sciatica
• Muscular tension
• Muscle spasm
• Whiplash injury
• Knee, hip and groin pain
• Post-operative rehabilitation
• Recurring headaches
• Migraine headaches
• Parkinson’s muscle spasm
• Parkinson’s stiffness

“The pain in my back was excruciating and the massage was such a relief. Totally different to anything I have had before and I was amazed how much better I felt after only one session. I felt so comfortable during the treatment and was given excellent advice on what to do to increase the benefits of the massage.”

Mrs E Kennilworth – Hampstead